top of page
Search
Thoracic Mobility: The Mid-Back Fix That Changes Everything
Why Your Mid-Back Matters More Than You Think The thoracic spine—the part of your spine that runs between your shoulder blades—is often...
drspjohnson
Jun 241 min read
Â
Â
Â


"Straighten Up! How Your Posture Could Be Causing Neck Pain and Headaches"
Hey there, friend! We all know the drill – a long day at the desk, staring at screens, maybe even texting or scrolling through social...
drspjohnson
Jun 152 min read
Â
Â
Â


Natural Ways to Boost Your Immune System and Stay Healthy
Winter is HERE! Every year we see an uptick in the flu around this time and we start to think about immune building supplements. This...
drspjohnson
Feb 171 min read
Â
Â
Â


Understanding Whiplash: Causes, Symptoms, and Treatment Options
Whiplash is an injury to the cervical spine, which is caused by a jerking motion of the head and neck. When the head is thrown backward...
drspjohnson
Feb 112 min read
Â
Â
Â


5 Amazing Benefits of Magnesium
The master mineral. Magnesium is an element and mineral found throughout nature, and one of the body’s electrolytes. About 99 percent of...
drspjohnson
Jul 26, 20223 min read
Â
Â
Â


How To Protect Yourself Naturally During Allergy Season
- Dr. Sara Johnson, D.C. What if I told you that you don't have to suffer from seasonal allergies every year? Would you believe me if I...
drspjohnson
Apr 6, 20223 min read
Â
Â
Â


Stress and Minerals
Your body needs minerals to deal with daily stress.
drspjohnson
Nov 19, 20191 min read
Â
Â
Â
bottom of page