Why Your Mid-Back Matters More Than You Think The thoracic spine—the part of your spine that runs between your shoulder blades—is often...

Hey there, friend! We all know the drill – a long day at the desk, staring at screens, maybe even texting or scrolling through social...

Winter is HERE! Every year we see an uptick in the flu around this time and we start to think about immune building supplements. This...

Whiplash is an injury to the cervical spine, which is caused by a jerking motion of the head and neck. When the head is thrown backward...

The master mineral. Magnesium is an element and mineral found throughout nature, and one of the body’s electrolytes. About 99 percent of...

- Dr. Sara Johnson, D.C. What if I told you that you don't have to suffer from seasonal allergies every year? Would you believe me if I...

Your body needs minerals to deal with daily stress.